1. Warm Up and Stretching for Soccer.
2. Dribbling.
Possession of the Ball: Basic Dribbling.
Speed Dribbling.
Space Awareness While Dribbling.
3. Tackling.
4. Feinting.
5. Kicking and Receiving.
Challenge Games for Dribbling, Kicking, and Receiving.
6. The Instep Drive.
7. Receiving the Ball with the Upper Body.
The Thigh Trap.
The Chest Trap.
Challenge Game for Receiving, Dribbling, and Shooting.
8. Heading.
9. The Throw-In.
Throw-In from Standing Position.
Throw-In after an Approach Run.
Challenge Games for Throw-Ins, Heading, and Shooting.
10. Goalkeeping.
Defensive Skills.
Balls That Can't Be Caught.
Offensive (Attacking) Skills.
11. Modified Soccer Games.
12. Modified Rules for PSIS Soccer.
Field and Equipment.
Players and Substitutes.
The Ball In and Out of Play, and Scoring.
Violations and Misconduct.
Modified Rules for Small-Sided Games.
Soccer Knowledge Quiz.
Personal Progress Chart for Soccer.